The Ripple Effect of Mental Health

How often do you think about, or more importantly, care about your mental health?  While it may be easy to ignore our mental health, it is certainly not less important than our physical health. In the past few decades, we have finally come to understand that our physical and mental health are not separate – they are closely interwoven and interdependent – we are one being. Our mental health impacts our physical health, and our physical health impacts our mental health.

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Mental Health Awareness Month (2)

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